Rule no.1 STAY STILL!

Make sure you include aerobic training

Try out these tasty treats on your next hike

10 tips to give you a better night's sleep

It's all about preparation

Knowledge every bushwalker should have

Handy tips to take away

Time to enter our Wilderness Photographer of the Year!

Make sure you enter our comp to win great prizes!

Sound advice from someone who has done it.

Five gear questions for our gear Guru

Building your physical and mental endurance

This story could save your life!

It's all about mood and tone

Including, Thou shalt not get appallingly drunk...

Carrying just a 40L pack!