Wearing proper footwear is crucial when hiking, especially in rugged or unpredictable terrain.
Shoes that lack ankle support or traction can easily lead to slips, falls, and injuries—particularly on wet, rocky, or muddy trails. While hikers often have the freedom to choose their own gear, some places are now enforcing stricter rules to ensure safety.
One such place is Italy’s stunning Cinque Terre National Park, where authorities have implemented regulations on appropriate hiking footwear. Tourists found wearing unsuitable shoes — like thongs/flip-flops or open-toed sandals — on the park’s trails can now face fines of up to $2,800.
This policy may sound extreme, but it was introduced in 2019 after a series of costly and frequent rescue operations involving poorly equipped hikers.
The trails of Cinque Terre are far from casual walks. Many of the paths are steep, narrow, and challenging, requiring proper hiking shoes with closed toes, waterproof material, ankle coverage, and sturdy, grippy soles.
The goal of the footwear rule is to prevent injuries and reduce the strain on local emergency services, which have had to intervene numerous times due to avoidable accidents.
Park officials actively monitor the area, and non-compliant hikers risk receiving a hefty fine. So, if you’re planning a visit and intend to explore the scenic routes connecting the five picturesque villages of the Cinque Terre, make sure to pack the right gear.
In short, leave the beachwear for the actual beach. Hiking through this UNESCO World Heritage site demands respect for both nature and your own safety. Choose shoes that are designed for the terrain — you’ll avoid injury, enjoy the experience more, and steer clear of penalties.
Consider this your fair warning: proper hiking shoes aren't just a recommendation here — they’re the rule.