• Beef Alfredo
    Beef Alfredo

This month, Great Walks continues our partnership with trail.recipes.com to bring you a delicious new recipe every week. It can be hard finding new ideas to shake up the tired old couscous and sardines route and the team at GW have always found the website a great resource. Luckily for all of us they have agreed to let us feature some of their favourites

servings: 1 | calories: 597 | cooking time: 15 min | weight: 183 gr / 6.5 oz

nutrition info:

calories: 597, protein: 33.9 g, carbs: 51.4 g, fat: 27.4 g, sugars: 8.2 g, sodium: 1052 mg

you'll need:

3/4 cup pre-cooked and dehydrated pasta

1/2 cup freeze-dried beef mince

2 tablespoons freeze-dried Cheddar cheese (powdered)

1 tablespoon freeze-dried Mozarella cheese (powdered)

1 tablespoon full cream milk powder (Nestle Nido)

1 teaspoon all-purpose flour

1 teaspoon garlic powder



1 teaspoon ghee

at home:

Combine pasta and freeze-dried ground beef in a medium-sized zip lock bag.

Mix cheese, milk powder, garlic powder and flour in other bag.

Pack ghee separately.

on the trail:

Pour Beef Alfredo mixture into a pot. Add in 3/4 cup water, stir well and let soak for 5 minutes.

Bring to a boil and season to taste.

Reduce heat to low and cook, stirring regularly, until rehydrated.

Take the pot off the heat and stir in cheese sauce mixture and ghee.

Note:  You can make this recipe also with regular, non-dehydrated macaroni too. Just cook them in salted, boiling water according to package instructions. Drain the water off reserving about 2/3 cup , then stir in sauce mixture and ghee.


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